Virtual Small Group Training

Workout with others in the comfort of your home! If there is a class that you don't see offered but would like, please let us know. We're always open to requests and suggestions.

10@10: Core Blast

Tune in at 10 AM EST for a core crushing 10 minute blast.

Offered Monday, Wednesday & Friday. (If you miss it, recordings will be available.)

$10 per week for access to all 3 sessions.

Message me for more info/ to join. A strong core is the foundation for a strong body. Don't skip out!